The chicken domesticated about 4500 years ago in India. It was then introduced to Greece by the Persians. Today it is consumed all over the world.
The popularity of chicken has increased considerably since the development of factory farming after the Second World War. Get a collection of funny chicken coloring pages on this page. Happy coloring.
Collection of Chicken Coloring Pages
Chicken has the same nutritional qualities as meat but is healthier and cheaper. It is, therefore, one of the preferred foods for a balanced diet.
Above all, chicken is an excellent source of protein, since it provides 22 g of protein per 100 g of grilled chicken. Proteins are essential for good health because they are transformed into antibodies by the body.
Chicken Coloring Pages
The proteins provided by chicken are all the more beneficial because they are rich in amino acids, which are essential for the growth and repair of our body’s cells.
Chicken provides your body with different kinds of vitamins, all of which are essential for the proper functioning of your body. Chicken is a prime source of vitamin B3, more commonly known as niacin.
Chicken Coloring Pages
Among other things, niacin helps maintain healthy skin. It also provides your body with vitamin B6, or pyridoxine, which is involved in the process of regulating and building tissue from protein.
Finally, another kind of vitamin provided by chicken is vitamin B5, also called pantothenic acid. This is particularly useful for the development of the skin, hair, and immune system.
It also helps to combat stress and is involved in the transformation of sugars and fats in the body’s cells.
Chicken also provides your body with trace elements such as iron, zinc, and phosphorus, the latter helping to strengthen bones and teeth.
A 100 g serving of chicken provides 4 g of fat. These lipids are good fats since the vast majority of them are unsaturated fatty acids, i.e., they do not contain cholesterol.
In reasonable quantities, these unsaturated fatty acids are therefore beneficial to your health since they provide your body with energy.
Chicken is low in fat. The leanest part of the chicken is the breast, while chicken thighs contain a small amount of fat. Chicken provides about 124 calories per 100 g serving, without the skin.
This amount of calories are increases when the chicken is eaten with the skin. It can be as high as 170 calories per 100g. It is therefore preferable not to eat the skin of the chicken. Chicken skin contains only 85 mg of cholesterol per 100 g, which makes it healthier than most pieces of meat.